A Woman With 96% Body Burns Now Confidently Wears Swimsuits, Embracing and Normalizing Scars


At just 19, Catrin Pugh’s life took an unexpected and tragic turn during a trip in the French Alps in April 2013. The bus she was on lost its brakes on a notorious descent, leading to a catastrophic crash. Catrin, originally from North Wales, UK, and a lover of adventure, found herself facing a dire situation that left her with burns covering 96% of her body. The medical team gave her a mere 1% chance to live.

She almost didn’t have any chance to survive.

Before this accident, Catrin was a normal teenager excited about her future. That fateful day, as the coach spiraled out of control, she feared for her life and thought of her parents, regretting the pain her loss would cause them. The driver’s heroic efforts spared the passengers from a worse fate, but Catrin was severely injured, trapped in the ensuing fire.

Catrin’s survival journey was arduous, requiring over 200 surgeries and extensive rehabilitation. Her recovery was a testament to human resilience; she fought through unimaginable pain and defied the slim odds of survival given by doctors. The procedures included numerous skin grafts, some of which involved her family members, who also had to undergo surgeries to donate skin.

She had 200 surgeries.

Today, Catrin is not just a survivor; she’s a beacon of hope. She has transformed her traumatic experience into a source of strength, becoming a physiotherapist and a motivational speaker. Her story encourages others facing adversity to never give up, demonstrating that life can indeed be rewarding and full after overcoming significant challenges.

Catrin’s advocacy work extends to supporting other burn survivors, contributing significantly to raising awareness about the challenges they face. Her journey and the positive impact she has made on many lives earned her several accolades, including the Helen Rollason Award for Inspiration.

She didn’t lose hope and made her dreams come true.

Moreover, Catrin has made her mark in the beauty and fashion industry, becoming the face of Avon and participating in London Fashion Week. Her life story, filled with both lows and highs, showcases her incredible will to not only survive but thrive and help others do the same. Catrin’s narrative is a powerful reminder of the resilience of the human spirit and the brightness of the future, even after the darkest times.


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